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Get he Expand App

      WELCOME TO       From the Monroe Institute, a meditation app unlike any you’ve ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside. Expand meditations feature guided imagery and Monroe Sound Science technology using targeted soundwave patterns to tap into specific areas of […]

The Moment of your Greatest Strength

Suppose you were asked “What was the moment of your greatest strength today?”

Hapiness is here

Among all ideals, happiness usually is the most elusive; that is why so many people keep running after it!

The path of miracles

A new, wonderful reality rises in the hearts of those who look for their deeper self.